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Hello and welcome...
My name is Lee. I am a qualified Psychotherapeutic Counsellor, practicing person centred counselling.
Why Counselling?
People come for many reasons. Perhaps you are struggling with a personal relationship, anxiety or depression is preventing you from thriving or you are feeling overwhelmed by a lack of identity or meaning?
Allowing yourself some time and space to talk about your difficulties, in the presence of a professional therapist, can help you understand the causes of your unhappiness, distress or feelings of disconnection.
Being able to link feelings to our patterns of behaviour or ways of relating with others, can help us make sense of why certain aspects of our lives are not working for us. Once recognised, this can bring about the necessary shifts required to help us feel more in tune with who we are and help us to move forward in our lives.
Have you ever questioned your sense of self or wondered who you really are? Therapy can help integrate the often conflicting parts of us, help us to deal with painful thoughts we keep buried, helping us to feel more whole.
For an initial, exploratory meeting or to discuss whether I might be able to support you, call or text 07506664004.
Contact:
07506664004
Examples of difficulties people may bring:
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Anxiety
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Relationship difficulties
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Depression
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Childhood trauma
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Bereavement or loss
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Living with a chronic condition / illness
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Self harm or sabotage
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Loneliness and isolation
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Issues with weight or food
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Abuse or exploitation
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Disability
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Feelings of emptiness
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Transitioning such as stage of life or gender